DAILY FOOD ANALYZER
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DAILY FOOD ANALYZER
Gender:
Male (RDA 400 mg)
Female (RDA 320 mg)
Check Magnesium
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FOOD-NAME
MAGNESIUM (mg/100gr)
Chicken Breast
29
Potato
23
Broccoli
21
Almonds
270
Peanuts
168
Spinach
79
Banana
27
Oats
177
Tofu
58
Lentils
36
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